Yoga, Apéro & Friends

Physical and mental tension is released and hidden energy reserves are discovered and activated. My "Power Vinyasa Flow" class is about balance and opposites. Flowing, strengthening movements ("Flows") and physical exertion, combined with breathing exercises also reflect my personal philosophy of life "healthy mind in a healthy body". The social exchange combined with my second passion - enjoying and sharing an excellent glass of wine - inspire me.

This yoga class is open to all levels, but some yoga experience is certainly an advantage - but I will show different variations of the poses, so that beginners also have a good opportunity to get a taste of yoga. I will serve a great wine selection from my private cellar and wine trips.

Friday 15 November 2024
Yoga: 18.30 - 19.30 / Apéro: 19.30 - 22.00

Please bring your own yoga mat and come already in your workout clothes if possible.

If you have any questions, please contact Daniela Moser 079 486 13 54 (SMS).

Participation fee CHF 40.– (Twint or cash on site) The number of participants is limited.